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Man. Deja vu. Should see the drop tomorrow.
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208.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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2198 kcal
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Fat: 84.80g | Prot: 198.95g | Carb: 162.12g.
Breakfast: Great Value Original Beef Jerky, Oranges, White Bread, Butter, Boiled Egg. Lunch: Chicken Breast, Pineapple, Noodles, Carrots, Butter, Cheddar Cheese, Egg. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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gaining 2.8 lb a week
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 Comments
Hey Bruce. Looking forward to it.
03 Feb 18 by member: chesgreen
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