Weigh In record (no journal entry) for 02 June 2012
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229.2 lb
Lost so far: 10.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1659 kcal
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Fat: 74.24g | Prot: 123.24g | Carb: 124.56g.
Breakfast: strawberries, oatmeal. Lunch: provolone, baby swiss, ham. Dinner: ken's steak house balsamic dressing, tossed salad, broth chowder, swordfish. Snacks/Other: cheetos, chocolate frozen yogurt. more...
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losing 1.4 lb a week
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wendylh's weight history
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