Date started: 29 Jul 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 240.0 lb
15 Aug 12	221.6 lb	Reasonably Well
27 Jul 12	216.6 lb	Reasonably Well
26 Jul 12	221.2 lb	Reasonably Well
12 Jul 12	219.4 lb	Reasonably Well
06 Jul 12	224.4 lb	Reasonably Well
26 Jun 12	231.0 lb	Reasonably Well
06 Jun 12	229.4 lb	Reasonably Well
02 Jun 12	229.2 lb	Reasonably Well
01 Jun 12	229.4 lb	Reasonably Well
27 May 12	228.6 lb	Reasonably Well
21 May 12	233.0 lb	Reasonably Well
30 Mar 12	228.2 lb	Reasonably Well
29 Mar 12	232.4 lb	Reasonably Well
07 Dec 11	222.4 lb	Reasonably Well
24 Oct 11	230.1 lb	Reasonably Well
23 Oct 11	225.6 lb	Reasonably Well
18 Oct 11	226.2 lb	Reasonably Well
03 Oct 11	227.8 lb	Reasonably Well
21 Sep 11	229.4 lb	Reasonably Well
20 Sep 11	228.2 lb	Reasonably Well
14 Sep 11	233.8 lb	Reasonably Well
13 Sep 11	232.6 lb	Reasonably Well
09 Sep 11	238.4 lb	Reasonably Well
06 Sep 11	233.2 lb	Reasonably Well
04 Sep 11	235.2 lb	Reasonably Well
31 Aug 11	236.0 lb	Reasonably Well
29 Aug 11	237.8 lb	Reasonably Well
28 Aug 11	239.0 lb	Reasonably Well
27 Aug 11	238.6 lb	Reasonably Well
24 Aug 11	238.2 lb	Reasonably Well
23 Aug 11	235.8 lb	Reasonably Well
20 Aug 11	239.0 lb	Reasonably Well
19 Aug 11	238.4 lb	Reasonably Well
17 Aug 11	238.4 lb	Reasonably Well
13 Aug 11	239.0 lb	Reasonably Well
12 Aug 11	239.8 lb	Reasonably Well
10 Aug 11	241.2 lb	Reasonably Well
09 Aug 11	239.4 lb	Reasonably Well
07 Aug 11	240.4 lb	Reasonably Well
05 Aug 11	240.0 lb	Reasonably Well
04 Aug 11	240.2 lb	Reasonably Well
03 Aug 11	241.6 lb	Reasonably Well
02 Aug 11	239.8 lb	Reasonably Well
01 Aug 11	240.0 lb	Reasonably Well
31 Jul 11	240.4 lb	Reasonably Well
30 Jul 11	241.0 lb	Reasonably Well
29 Jul 11	240.2 lb	Reasonably Well

Date started: 05 May 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 240.0 lb
27 Jul 11	241.3 lb	100%
26 Jul 11	243.6 lb	Poorly
25 Jul 11	242.2 lb	Reasonably Well
24 Jul 11	243.0 lb	Reasonably Well
23 Jul 11	244.5 lb	Reasonably Well
05 May 11	240.0 lb	Not Applicable