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Lotus1970
Journal
02 Feb 18
Lotus1970's Journal, 02 February 2018
Lotus1970's Profile
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Weigh In record (no journal entry) for 02 February 2018
122.6 lb
Lost so far:
10.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2018:
1310 kcal
Fat: 49.32g | Prot: 82.81g | Carb: 127.28g.
Breakfast:
Feta Cheese, Quaker Steel Cut Oatmeal, Starbucks Espresso Shot, 2% Fat Milk.
Lunch:
Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat, Cooked, Broiled), Basmati Rice.
Snacks/Other:
America's Choice California Navel Oranges.
more...
1367 kcal
Activities & Exercise:
Resting - 18 hours and 7 minutes, Sleeping - 5 hours and 53 minutes.
more...
gaining 2.8 lb a week
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