yendor72's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
200.0 lb Lost so far: 23.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
605 kcal Fat: 21.62g | Prot: 19.87g | Carb: 82.44g.   Breakfast: Strawberries. Lunch: healthy choice chicken and dumplings. Snacks/Other: donut. more...
gaining 0.6 lb a week

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