Weigh In record (no journal entry) for 01 June 2012
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200.0 lb
Lost so far: 23.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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605 kcal
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Fat: 21.62g | Prot: 19.87g | Carb: 82.44g.
Breakfast: Strawberries. Lunch: healthy choice chicken and dumplings. Snacks/Other: donut. more...
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gaining 0.6 lb a week
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yendor72's weight history
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