Weigh In record (no journal entry) for 01 June 2012
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191.8 lb
Lost so far: 4.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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479 kcal
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Fat: 3.99g | Prot: 21.01g | Carb: 89.37g.
Breakfast: Prunes (Solids and Liquids, Heavy Syrup Pack, Canned), Pine Orange Juice, Just Right, Forme. Snacks/Other: Reduced Fat Latte Coffee, Bananas. more...
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losing 1.6 lb a week
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