Bridglet's Journal, 30 May 2012

178.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

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1359 kcal

Fat: 40.53g | Prot: 119.87g | Carb: 29.13g.   Breakfast: Ground Sirloin 90/10, Egg, coffee. Lunch: Advantage Carb Control Protein Drink - Chocolate Fudge. Dinner: brussel, Chicken Breasts. Snacks/Other: vodka. more...

2399 kcal

Activities & Exercise: Shopping - 3 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 11 hours. more...