crabee's Journal, 29 January 2018

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Worked my 2nd job all weekend, so didn't have a chance to track all my food...but starting fresh this week!

135.8 lb Lost so far: 3.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2018:

1217 kcal

Fat: 35.11g | Prot: 44.87g | Carb: 181.85g. Breakfast: Kellogg's Special K Pastry Crisps - Blueberry, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Ore-Ida Bagel Bites Cheese & Pepperoni, Pepsi Diet Pepsi. Dinner: Lee Kum Kee Panda Brand Sauce For Orange Chicken, Tyson Foods Chicken Nuggets (4 Pieces), White Rice. Snacks/Other: Hormel Chili No Beans, Cornbread (Home Recipe). more...

1651 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Treadmill - 20 minutes. more...

gaining 0.5 lb a week

1 Supporter Support

Comments

Been watching you all wk...why I don't know for sure why but l am. p.s. your yo yo has been up for a week...What Up!

29 Jan 18 by member: murphthesurf

It takes more than 5 minutes to log food. Odd how I can't find that time in a day.

31 Jan 18 by member: crappieraider


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crabee's Journal, 29 January 2018

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