jeannieselby's Journal, 29 January 2018

Really sick all weekend, so I'm not going to even try to figure this out.

254.5 lb Lost so far: 42.5 lb.    Still to go: 89.5 lb.    Diet followed reasonably well.

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1601 kcal

Fat: 62.85g | Prot: 84.87g | Carb: 186.79g.   Breakfast: Chobani Lowfat Black Cherry Greek Yogurt, Snak Club Sunflower Kernels, Nutiva Organic Chia Seed, Market Pantry Chopped Walnuts, Starbucks White Chocolate Mocha w/ Almond Milk (grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Wildflower Bread Company Roasted Sweet Potato Sandwich. Dinner: Nabisco Premium Gold Crackers, Corn & Poblano soup. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Premier Nutrition High Protein Shake - Bananas & Cream. more...