Weigh In record (no journal entry) for 29 January 2018
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158.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2018:
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1227 kcal
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Fat: 77.62g | Prot: 90.97g | Carb: 45.47g.
Breakfast: Spinach, Mere Michel Ham, Egg, Bacon Grease, Coffee. Lunch: Cauliflower mashed, cheese crackers, Unstuffed Pepper soup. Dinner: Mustard, Chicken Tenders. Snacks/Other: Blackberries. more...
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