Weigh In record (no journal entry) for 31 May 2012
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150.8 lb
Lost so far: 14.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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713 kcal
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Fat: 35.13g | Prot: 56.11g | Carb: 45.71g.
Breakfast: Navels Oranges, Egg. Lunch: Gala Apples, Extra Lean Ground Beef, Okra . more...
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losing 2.8 lb a week
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jwb474's weight history
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