| April 2024 |
| Sat 27th: |
1429 *
|
102%
|
fat: 41.14g |
| |
protein: 144.75g |
| |
carbs: 112.49g |
|
-
|
-
|
| Fri 26th: |
1393 *
|
100%
|
fat: 55.90g |
| |
protein: 112.95g |
| |
carbs: 112.66g |
|
-
|
-
|
| Thu 25th: |
397 *
|
28%
|
fat: 3.87g |
| |
protein: 58.43g |
| |
carbs: 33.61g |
|
-
|
-
|
| Wed 24th: |
1331 *
|
95%
|
fat: 32.79g |
| |
protein: 165.88g |
| |
carbs: 95.52g |
|
-
|
-
|
| Tue 23rd: |
821 *
|
59%
|
fat: 26.34g |
| |
protein: 79.83g |
| |
carbs: 75.53g |
|
-
|
-
|
| Mon 22nd: |
1125 *
|
80%
|
fat: 43.86g |
| |
protein: 124.58g |
| |
carbs: 69.40g |
|
-
|
-
|
| Sun 21st: |
1233 *
|
88%
|
fat: 65.16g |
| |
protein: 102.25g |
| |
carbs: 63.27g |
|
-
|
-
|
| Sat 20th: |
1482 *
|
106%
|
fat: 56.87g |
| |
protein: 175.38g |
| |
carbs: 76.49g |
|
-
|
-
|
| Fri 19th: |
1586 *
|
113%
|
fat: 55.54g |
| |
protein: 113.83g |
| |
carbs: 151.33g |
|
-
|
-
|
| Thu 18th: |
1181 *
|
84%
|
fat: 37.33g |
| |
protein: 146.71g |
| |
carbs: 74.61g |
|
-
|
-
|
| Wed 17th: |
1280 *
|
91%
|
fat: 42.25g |
| |
protein: 158.98g |
| |
carbs: 79.85g |
|
-
|
-
|
| Tue 16th: |
1344 *
|
96%
|
fat: 43.03g |
| |
protein: 157.62g |
| |
carbs: 79.61g |
|
-
|
-
|
| Mon 15th: |
1557 *
|
111%
|
fat: 65.99g |
| |
protein: 177.48g |
| |
carbs: 81.46g |
|
-
|
-
|
| Sun 14th: |
1129 *
|
81%
|
fat: 23.53g |
| |
protein: 169.04g |
| |
carbs: 73.88g |
|
-
|
-
|
| Sat 13th: |
1577 *
|
113%
|
fat: 68.60g |
| |
protein: 139.49g |
| |
carbs: 95.79g |
|
-
|
-
|
| Fri 12th: |
1283 *
|
92%
|
fat: 48.35g |
| |
protein: 144.65g |
| |
carbs: 85.41g |
|
-
|
-
|
| Thu 11th: |
1330 *
|
95%
|
fat: 54.37g |
| |
protein: 135.85g |
| |
carbs: 86.43g |
|
-
|
-
|
| Wed 10th: |
1412 *
|
101%
|
fat: 53.61g |
| |
protein: 150.32g |
| |
carbs: 101.26g |
|
-
|
-
|
| Tue 9th: |
1132 *
|
81%
|
fat: 55.19g |
| |
protein: 119.83g |
| |
carbs: 54.36g |
|
-
|
-
|
| Mon 8th: |
1086 *
|
78%
|
fat: 28.44g |
| |
protein: 141.64g |
| |
carbs: 87.20g |
|
-
|
-
|
