Weigh In record (no journal entry) for 30 May 2012
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154.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1252 kcal
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Fat: 37.46g | Prot: 70.32g | Carb: 154.83g.
Lunch: Temaki de Salmão com Cream Chease. Dinner: Chocolat Noir Excellence 70%, Creme de Leite, Carne do Peito de Frango, Extrato de Tomate, Gnocchi Di Patate. Snacks/Other: Manteiga, Pão de Leite, Mamão, Melões Cantalupo, Peito de Peru, Alface, Tomate, Ricota, Pão Premium Light de Linho e Fibras. more...
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1705 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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