Weigh In record (no journal entry) for 27 January 2018
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238.0 lb
Lost so far: 14.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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505 kcal
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Fat: 29.21g | Prot: 29.83g | Carb: 26.56g.
Breakfast: Kraft American Cheese Slice, Kroger Fully Cooked Bacon, Tostitos Medium Salsa, Egg (Whole). Lunch: Thin Crust Cheese Pizza. more...
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losing 14.0 lb a week
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K8te1990's weight history
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