| May 2018 |
| Tue 1st: |
599 *
|
26%
|
fat: 19.92g |
| |
protein: 42.62g |
| |
carbs: 67.51g |
|
3760*
|
 3161
|
| April 2018 |
| Mon 30th: |
376 *
|
16%
|
fat: 4.71g |
| |
protein: 35.06g |
| |
carbs: 47.17g |
|
3600*
|
3224
|
| Mon 16th: |
586 *
|
25%
|
fat: 11.69g |
| |
protein: 46.94g |
| |
carbs: 82.10g |
|
-
|
-
|
| Sat 14th: |
1190 *
|
52%
|
fat: 69.00g |
| |
protein: 49.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 13th: |
330 *
|
14%
|
fat: 19.33g |
| |
protein: 22.00g |
| |
carbs: 16.63g |
|
3338*
|
3008
|
| Thu 12th: |
1042 *
|
45%
|
fat: 45.47g |
| |
protein: 71.14g |
| |
carbs: 92.84g |
|
3760*
|
2718
|
| Wed 11th: |
472 *
|
21%
|
fat: 10.75g |
| |
protein: 24.00g |
| |
carbs: 75.00g |
|
3425*
|
2953
|
| Tue 10th: |
1191 *
|
52%
|
fat: 40.01g |
| |
protein: 74.03g |
| |
carbs: 130.12g |
|
3523*
|
2332
|
| Mon 9th: |
511 *
|
22%
|
fat: 14.89g |
| |
protein: 34.73g |
| |
carbs: 60.09g |
|
3265*
|
2754
|
| Thu 5th: |
710 *
|
31%
|
fat: 35.49g |
| |
protein: 61.78g |
| |
carbs: 47.02g |
|
-
|
-
|
| Wed 4th: |
626 *
|
27%
|
fat: 28.18g |
| |
protein: 33.36g |
| |
carbs: 60.31g |
|
-
|
-
|
| Tue 3rd: |
482 *
|
21%
|
fat: 15.69g |
| |
protein: 52.15g |
| |
carbs: 38.84g |
|
3265*
|
2783
|
| Mon 2nd: |
578 *
|
25%
|
fat: 17.26g |
| |
protein: 49.43g |
| |
carbs: 64.03g |
|
3265*
|
2687
|
| March 2018 |
| Wed 28th: |
488 *
|
21%
|
fat: 5.52g |
| |
protein: 39.22g |
| |
carbs: 73.37g |
|
3265*
|
2777
|
| Tue 27th: |
569 *
|
25%
|
fat: 8.48g |
| |
protein: 44.36g |
| |
carbs: 86.06g |
|
3801*
|
3232
|
| Mon 26th: |
676 *
|
29%
|
fat: 23.89g |
| |
protein: 75.29g |
| |
carbs: 50.35g |
|
3607*
|
2931
|
| Fri 23rd: |
426 *
|
19%
|
fat: 11.67g |
| |
protein: 32.24g |
| |
carbs: 53.85g |
|
-
|
-
|
| Thu 22nd: |
1199 *
|
52%
|
fat: 51.15g |
| |
protein: 56.26g |
| |
carbs: 134.32g |
|
3187*
|
1988
|
| Tue 20th: |
132 *
|
6%
|
fat: 0.23g |
| |
protein: 4.36g |
| |
carbs: 29.06g |
|
-
|
-
|
| Mon 19th: |
657 *
|
29%
|
fat: 19.47g |
| |
protein: 62.75g |
| |
carbs: 60.14g |
|
3279*
|
2622
|
