jomcconnell68's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
236.5 lb Lost so far: 1.5 lb.    Still to go: 101.5 lb.    Diet followed poorly.

Diet Calendar Entry for 30 May 2012:
1455 kcal Fat: 68.05g | Prot: 64.73g | Carb: 145.22g.   Breakfast: diet rite tangerine, dannon blackberry yogurt. Lunch: Pineapple, Broccoli, Grilled Chicken. Dinner: French Fries (Large), Big Mac. more...
losing 1.8 lb a week

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