JackieSpahr's Journal, 25 January 2018

Weigh In record (no journal entry) for 25 January 2018

164.8 lb Lost so far: 6.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

losing 12.6 lb a week

Comments

I went seriously keto yesterday and up the water. Hope it holds. Have a great day everyone.

25 Jan 18 by member: JackieSpahr

Good job! Water is good for you🤷🏻‍♀️Hard to drink, but good for you🤪

25 Jan 18 by member: smprowett


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JackieSpahr's weight history