JNellie121's Journal, 29 May 2012

278.0 lb Lost so far: 39.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1916 kcal

Fat: 41.98g | Prot: 153.70g | Carb: 224.74g.   Breakfast: Multi Grain Cheerios, Milk (Nonfat). Lunch: Almost Super Chicken Burrito. Dinner: Fried Calamari, California Rolls, Yellowfin Tuna (Fish), Cucumber (with Peel). Snacks/Other: Sour Dough Bread, Butter, Skinny Vanilla Latte (Venti). more...

3072 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...