Weigh In record (no journal entry) for 24 January 2018
|
302.8 lb
Lost so far: 0 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2018:
|
1053 kcal
|
Fat: 61.28g | Prot: 62.97g | Carb: 63.36g.
Breakfast: Chick-fil-A Chicken Biscuit, Cheddar Cheese . Lunch: Subway Ranch Dressing, Subway Monterey Cheddar Cheese Shredded, Subway Double Chicken Chopped Salad. more...
|
gaining 0.4 lb a week
|
Comments
Stay motivated and focused...you got this!!
24 Jan 18 by member: ScottH
|
I support you because gains are when you need it the most!
24 Jan 18 by member: moogiemynes
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badgerfly's weight history
|