Weigh In record (no journal entry) for 22 January 2018
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2018:
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2826 kcal
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Fat: 155.79g | Prot: 114.56g | Carb: 254.29g.
Breakfast: Pickles, Simple Truth Organic Tomato Ketchup, Simple Truth Organic Tomato Ketchup, Sea Salt, Onions, Garlic, Carrots, Chicken Meat (Roasting, Roasted, Cooked), Vegetable Oil, Cooked Rice, Egg, Heavy Cream. Lunch: Simple Truth Organic Lowfat Cottage Cheese, Simple Truth Organic French Truffles - Chocolate (Simple Truth Organic), Back to Nature Classic Rounds Baked Crackers, Raspberries, Pepperidge Farm Goldfish Baked Snack Crackers Made with Organic Wheat - Parmesan (Pepperidge Farm), Skinless Chicken Breast, Extra Virgin Olive Oil, Parsley, Butter (Salted), Kraft 100% Grated Parmesan Cheese, Cooked Spaghetti Squash, Lemon, Chicken Breast, Skinless Chicken Breast, Extra Virgin Olive Oil, Parsley, Butter (Salted), Kraft 100% Grated Parmesan Cheese, Cooked Spaghetti Squash, Lemon, Chicken Breast, Organic Grabbits Sandwich Cookies - Chocolate Mint (Annie's Homegrown), Skinless Chicken Breast, Extra Virgin Olive Oil, Parsley, Butter (Salted), Kraft 100% Grated Parmesan Cheese, Cooked Spaghetti Squash, Lemon, Chicken Breast, Parsley, Kraft 100% Grated Parmesan Cheese, Lemon, Chicken Breast, Skinless Chicken Breast, Butter (Salted), Extra Virgin Olive Oil, Cooked Spaghetti Squash. Dinner: Strawberries, Blueberries, Now Chewable C-500 (Now), Simple Truth Organic French Truffles - Chocolate Caramel (Simple Truth Organic), Simple Truth Organic French Truffles - Chocolate (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Great Value Vitamin D Milk, Rumford Baking Powder, Sea Salt, Polaner Sweet Orange Marmalade, Land O'Lakes Spreadable Butter with Canola Oil, Butter (Salted), Dillons Vitamin D Milk, Hungry Jack Mashed Potatoes Naturally Flavored, Simple Truth Whole Milk (Simple Truth Organic), EnviroKidz Organic Peanut Butter Panda Puffs. Snacks/Other: Fruity Cows - Mixed Berry (Stonyfield Organic), Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Lime, Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Annie's Homegrown Organic Grabbits Sandwich Cookies - Chocolate Mint (Annie's Homegrown), Bananas, Simple Truth Organic French Truffles - Chocolate Caramel (Simple Truth Organic). more...
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gaining 7.0 lb a week
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