Weigh In record (no journal entry) for 22 January 2018
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137.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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712 kcal
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Fat: 24.79g | Prot: 70.63g | Carb: 49.52g.
Lunch: Guloso Polpa De Tomate, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ervilhas, Arroz Integral (Longo, Cozido). Dinner: Sopa de Legumes, Baresa Azeitonas Pretas sem Caroço, Continente Salada Camponesa, Continente Fiambre da Pá, Ovo. more...
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gaining 0.8 lb a week
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guimaraes.sara's weight history
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