paulvandoorne's Journal, 21 January 2018

Weigh In record (no journal entry) for 21 January 2018

198.4 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entry for 21 January 2018:

324 kcal

Fat: 7.29g | Prot: 9.45g | Carb: 56.98g. Dinner: Cooked Mushrooms (from Fresh), White Rice. more...

Comments

Welcome to fs!

21 Jan 18 by member: 8Patty

Welcome to the wonderfully supportive fatsecret community and good luck! You can do it! :)

21 Jan 18 by member: briannakeith


	Submit a Comment You must sign in* to submit a comment*

paulvandoorne's weight history