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I haven't used the Phentemine (appetite suppressant)the weight clinic had me on since sept, before the knee operation. today I went to have my eye annual eye exam and last time the doctor had a concern about my eye pressure to the point he was thinking about putting me on glaucoma drops...today, everything is normal and just a minor prescription change (not even the computer glasses changed)...
...coincidence?
need to keep on top of the weight better before I use that stuff again.
Achilles tendon was lengthened, now in 4th week after, walked to bathroom at work from cube without post op boot, just regular shoe...feels..<uhm>...weak,odd feel too having that much flexion after 20+ years of limited. hope I'm not pushing to fast, suppose to be 6 weeks, then therapy.
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230.0 lb
Lost so far: 14.7 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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