Weigh In record (no journal entry) for 26 May 2012
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256.2 lb
Lost so far: 167.8 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2012:
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1377 kcal
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Fat: 20.65g | Prot: 71.87g | Carb: 271.04g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee, Bananas. Lunch: Braeburn Apples, 100% Multi-Grain Bakery Bread, Fat Free Turkey Breast, sauerkraut, onion, carrot, broccoli, Sriracha, Mustard. Dinner: broccoli, carrots, Parmesan Cheese (Grated), onion, la tortilla factory, taco seasoning, garlic, jalapeno, tvp. Snacks/Other: Bananas , tampico, cool whip, strawberries. more...
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losing 7.0 lb a week
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