Weigh In record (no journal entry) for 25 May 2012
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130.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1396 kcal
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Fat: 65.10g | Prot: 59.33g | Carb: 152.67g.
Breakfast: Ritz crackers. Lunch: Heart Healthy 100% Whole Wheat Bread, Pure Seedless Boysenberry Jam, Crunchy Peanut Butter. Dinner: Unsweetened Iced Tea, Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Finely Shredded Sharp Cheddar Cheese, Sour Cream, Red Tomatoes, Ortega Tostada Shells 10 Ct, Traditional Refried Beans, Avocados, Ono. more...
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2402 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 3 hours, Yard Work (gardening) - 3 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...
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losing 0.0 lb a week
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