Weigh In record (no journal entry) for 25 May 2012
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129.2 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1088 kcal
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Fat: 49.58g | Prot: 38.28g | Carb: 121.26g.
Breakfast: Pecan Shortbread Cookies. Lunch: Macaroni & Beef. Dinner: Salted Whipped Margarine Tub, Vermont Sugar Free Syrup, Turkey Sausage Patties, Plain French Toast. more...
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losing 14.0 lb a week
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Damkak's weight history
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