Weigh In record (no journal entry) for 25 May 2012
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199.4 lb
Lost so far: 23.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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480 kcal
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Fat: 11.31g | Prot: 24.81g | Carb: 70.67g.
Breakfast: Nonfat Peach Greek Yogurt, Granola, Coffee with Cream and Sugar. Snacks/Other: Mozzarella String Cheese. more...
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losing 0.6 lb a week
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yendor72's weight history
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