yendor72's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
199.4 lb Lost so far: 23.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
480 kcal Fat: 11.31g | Prot: 24.81g | Carb: 70.67g.   Breakfast: Nonfat Peach Greek Yogurt, Granola, Coffee with Cream and Sugar. Snacks/Other: Mozzarella String Cheese. more...
losing 0.6 lb a week

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