Weigh In record (no journal entry) for 25 May 2012
|
193.0 lb
Lost so far: 32.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2012:
|
1036 kcal
|
Fat: 55.30g | Prot: 76.82g | Carb: 62.29g.
Breakfast: Peanut Butter & Oats Bars, Coffee with Cream, Hard-Boiled Egg. Lunch: Roasted Spaghetti Squash, Steamed Broccoli, Chicken Fresco. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soulnoid's weight history
|