Soulnoid's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
193.0 lb Lost so far: 32.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
1036 kcal Fat: 55.30g | Prot: 76.82g | Carb: 62.29g.   Breakfast: Hard-Boiled Egg, Coffee with Cream, Peanut Butter & Oats Bars. Lunch: Chicken Fresco, Steamed Broccoli, Roasted Spaghetti Squash. more...
on diet Soulnoid's own diet   losing 2.8 lb a week



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