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buffy salvadore
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13 Jan 18
buffy salvadore's Journal, 13 January 2018
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Ok I was very bad and ate a whole bag of macadamia nuts at bedtime 😬....it could have been worse I could have ate a whole bag of Reece cups
151.5 lb
Lost so far:
11.5 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
gaining 2.8 lb a week
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lol you'll be fine probably just fluid retention!
13 Jan 18 by member:
8Patty
Well, macadamia nuts are healthy. But probably should just eat 6-10 or so. But like you said, it's not nearly as bad as the Reese's cups. And it was a healthy snack!
13 Jan 18 by member:
Fritzy 22
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