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ran for52 min today
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151.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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2028 kcal
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Fat: 58.29g | Prot: 107.56g | Carb: 272.17g.
Breakfast: Bananas, Chocolate Cheerios, Strawberries, Banana, Whey Protein Powder. Lunch: AdvantEdge Carb Control Bar, GOLEAN Crunchy! Bar Chocolate Caramel Karma, Baby Carrots, Light Thousand Island Dressing. Dinner: Hamburger on Bun, Muscle Milk. Snacks/Other: NUTrition Lightly Salted Smoked Almonds, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...
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2229 kcal
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Activities & Exercise:
Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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