Weigh In record (no journal entry) for 14 April 2010
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147.2 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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1234 kcal
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Fat: 50.55g | Prot: 85.87g | Carb: 122.15g.
Breakfast: honey, tlc. Lunch: 45 calorie, skippy natural. Dinner: Baked Potato (Peel Eaten), sour cream, Chicken Breast. more...
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losing 1.1 lb a week
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schocka's weight history
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