JNellie121's Journal, 22 May 2012

281.0 lb Lost so far: 36.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2013 kcal

Fat: 43.71g | Prot: 171.04g | Carb: 218.38g.   Lunch: #14 Bootlegger Club. Dinner: Hot Fudge Sundae (Small), Sockeye Salmon, Fried Calamari, California Rolls, Yellowfin Tuna (Fish), Cucumber (with Peel). Snacks/Other: Skinny Vanilla Latte (Venti). more...

3105 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...