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Started low carb diet today. Had fruit this morning for detox
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135.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2012:
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1013 kcal
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Fat: 10.40g | Prot: 40.55g | Carb: 154.43g.
Breakfast: Carrots , beaver mustard, grilled zucchini, Planet Juice Frozen Yogurt, Low Fat Frozen Yogurt, Diet Rockstar Energy Drink (Large Can), strawberries, kashi cereal. Lunch: Raspberries, low fat granola, Non Fat Strawberry Yogurt, strawberries, blackberries. Dinner: egg beaters, kraft grated cheese. Snacks/Other: non-fat frozen, mushrooms, carrots. more...
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2425 kcal
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Activities & Exercise:
Desk Work - 13 hours and 1 minute, Sleeping - 8 hours, Resting - 59 minutes, Walking (brisk) - 4/mph - 2 hours. more...
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gaining 0.8 lb a week
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