45poundlooser's Journal, 07 January 2018

Weigh In record (no journal entry) for 07 January 2018
230.2 lb Lost so far: 0 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2018:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...
losing 1.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



45poundlooser's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.