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45poundlooser
45poundlooser
Joined August 2010
Posts
496
Following
0
Followers
20
Weight History
Start Weight
230.0 lb
Lost so far:
22.8 lb
Current Weight
252.8 lb
Performance:
losing 14.0 lb a week
Goal Weight
180.0 lb
Still to go:
72.8 lb
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45poundlooser's Weight History
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45poundlooser's Latest Member Challenges
19
New Year Effort
status:
Completed
ended:
15 Mar 21
view progress
74
Daily Accountability 2020-#27
status:
Completed
ended:
06 Jul 20
view progress
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45poundlooser's Recent Food & Exercise
1 serving Bertolli Extra Virgin Olive Oil
1 serving Nature Valley Protein Crunchy Granola Oats 'N Honey
2 tbsps Honey
Washing Car
Walking (exercise) - 3.5/mph
Weight Training (moderate)
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45poundlooser's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
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