45poundlooser
Joined August 2010
Posts
230
Following
0
Followers
5
Weight History

Start Weight
230.0 lb
Lost so far: 6.8 lb

Current Weight
223.2 lb
Performance: losing 4.2 lb a week

Goal Weight
210.0 lb
Still to go: 13.2 lb

45poundlooser's Weight History


45poundlooser's Latest Member Challenges

35
  1500 Calories a day however you want
status: In Progress
currently: Week 12 of 12
end date: Monday 15 Oct 18
view progress
 
  
70
  4 WEEK PLANKING CHALLENGE
status: Completed
ended: 04 Sep 17
view progress
 



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45poundlooser's journal

18 July 2018

The great tell tale sign of progress, my belt went one notch tighter this morning. πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

27 June 2018

This is getting so old. Up down up down up down mostly up. My whole life has been like this. I have got to stick with goals and planning like I do my ...

45poundlooser's Recent Food & Exercise


45poundlooser's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.