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sydvicious9127
Journal
06 Jan 18
sydvicious9127's Journal, 06 January 2018
sydvicious9127's Profile
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Weigh In record (no journal entry) for 06 January 2018
182.0 lb
Lost so far:
64.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2018:
1982 kcal
Fat: 91.26g | Prot: 128.24g | Carb: 159.72g.
Breakfast:
Egg.
Lunch:
Great Value Broccoli Florets, Salmon.
Dinner:
Black Olives, Kraft Light Mayonnaise, Subway Veggie Patty, Subway Processed American Cheese, Subway 6" Flatbread.
Snacks/Other:
Marketside 16" Pepperoni Pizza, Fiber One Chocolate Chunk Cookie.
more...
2011 kcal
Activities & Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes.
more...
losing 1.2 lb a week
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