Weigh In record (no journal entry) for 03 January 2018
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191.6 lb
Lost so far: 23.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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1000 kcal
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Fat: 56.00g | Prot: 59.00g | Carb: 68.00g.
Lunch: Cantina Bowl - Chicken. Dinner: Buffalo Boneless Wings. more...
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losing 7.0 lb a week
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allenvr's weight history
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