Date started: 07 Dec 17

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 215.0 lb
Ongoing Weight Loss Phase (OWL) :
24 Jan 18	186.8 lb	Reasonably Well
23 Jan 18	187.0 lb	Reasonably Well
19 Jan 18	186.4 lb	Reasonably Well
18 Jan 18	187.0 lb	Reasonably Well
14 Jan 18	188.0 lb	Reasonably Well
13 Jan 18	188.8 lb	Reasonably Well
12 Jan 18	190.0 lb	Reasonably Well
11 Jan 18	189.2 lb	Reasonably Well
10 Jan 18	190.8 lb	Reasonably Well
Induction Phase:
09 Jan 18	190.6 lb	Reasonably Well
08 Jan 18	190.8 lb	Reasonably Well
07 Jan 18	190.4 lb	Reasonably Well
06 Jan 18	190.2 lb	Reasonably Well
05 Jan 18	190.8 lb	Reasonably Well
04 Jan 18	192.2 lb	Reasonably Well
03 Jan 18	191.6 lb	Reasonably Well
02 Jan 18	192.6 lb	Reasonably Well
01 Jan 18	192.8 lb	Reasonably Well
31 Dec 17	194.0 lb	Reasonably Well
30 Dec 17	195.6 lb	Reasonably Well
29 Dec 17	196.0 lb	Reasonably Well
Induction Phase:
07 Dec 17	215.0 lb	Reasonably Well

Date started: 05 Dec 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.0 lb
06 Dec 17	215.0 lb	Reasonably Well
26 Jul 13	192.0 lb	Reasonably Well
24 Jul 13	193.0 lb	Reasonably Well
05 Dec 09	200.0 lb	Reasonably Well