jwb474's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
152.4 lb Lost so far: 12.4 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
799 kcal Fat: 50.00g | Prot: 32.99g | Carb: 53.54g.   Breakfast: Navels Oranges, Fully Cooked Original Sausage Patties, Egg. Lunch: Mayonnaise, Cabbage, Country Style Baked Beans, Franks made with Beef & Pork, Turkey. more...
gaining 0.2 lb a week

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