Weigh In record (no journal entry) for 13 April 2010
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227.0 lb
Lost so far: 26.5 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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1554 kcal
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Fat: 78.38g | Prot: 69.98g | Carb: 138.47g.
Breakfast: Solid Milk Chocolate Easter Bunny, Diet Pepsi. Lunch: Unsweetened Iced Tea, Ham Sandwich (Blue Moon), original Baked lays. Dinner: unsweet iced tea, Mixed fruit jelly, strawberry jelly, toast, Ham & Cheese Omelette (Clarence's). Snacks/Other: Peach Iced Tea. more...
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losing 14.0 lb a week
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jomcconnell68's weight history
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