nickicaps's Journal, 02 January 2018

Weigh In record (no journal entry) for 02 January 2018
132.1 lb Lost so far: 22.9 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2018:
1746 kcal Fat: 88.47g | Prot: 87.58g | Carb: 157.30g.   Breakfast: Publix Baby Rainbow Carrots, Silk Unsweetened Soymilk, Super Sue Salad Soup, Califia Farms Vanilla Almond Milk Creamer, Onnit Emulsified MCT Oil, ISS Sunfire Superfoods Chocolate Bliss, New Barn Unsweetened Almond Milk, ultra pristine maca, ultra pristine tocos, Dandy Blend Dandy Blend. Lunch: chia chia wrap, Parsley, Sue Wings, Moon Juice Overnight Oats . Dinner: Vegan Buffalo Wings . Snacks/Other: Coco Whip, wink wink frozen dessert, Just Great Stuff Organic Powdered Peanut Butter, super sue recipe miracle brownie. more...
1581 kcal Activities & Exercise: Pilates - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
losing 0.0 lb a week

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