Weigh In record (no journal entry) for 02 January 2018
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137.6 lb
Lost so far: 15.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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55 kcal
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Fat: 0.60g | Prot: 1.50g | Carb: 8.00g.
Lunch: Cup-A-Soup Thai Spicy Chicken. more...
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gaining 0.6 lb a week
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