Jsauter's Journal, 12 April 2010

Got new scale and this is first accurate weigh in. Probably lost a pound over last 2 days though.
250.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2010:
1319 kcal Fat: 37.72g | Prot: 78.08g | Carb: 169.02g.   Breakfast: Sugar, Coffee. Lunch: Mini Babybel Original Semisoft Cheese, Broccoli , Chicken Breast, Oyster Sauce , Soy Sauce, Brown Rice, Activia Strawberry Yogurt. Dinner: Sweet Red Peppers, Marinara, Meat Filled Tortellini. Snacks/Other: Mangos, sugar, coffee. more...
3485 kcal Activities & Exercise: Shopping - 1 hour, Housework - 45 minutes, Desk Work - 7 hours and 15 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

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