Lotus1970's Journal, 27 December 2017

Weigh In record (no journal entry) for 27 December 2017
122.2 lb Lost so far: 10.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2017:
277 kcal Fat: 6.44g | Prot: 11.11g | Carb: 42.07g.   Breakfast: 2% Fat Milk, Starbucks Espresso Shot. Snacks/Other: Sponge Cake (Commercial). more...
1362 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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