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Lotus1970
Journal
27 Dec 17
Lotus1970's Journal, 27 December 2017
Lotus1970's Profile
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Weigh In record (no journal entry) for 27 December 2017
122.2 lb
Lost so far:
10.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2017:
277 kcal
Fat: 6.44g | Prot: 11.11g | Carb: 42.07g.
Breakfast:
2% Fat Milk, Starbucks Espresso Shot.
Snacks/Other:
Sponge Cake (Commercial).
more...
1362 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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