Weigh In record (no journal entry) for 26 December 2017
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121.8 lb
Lost so far: 58.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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972 kcal
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Fat: 28.66g | Prot: 47.00g | Carb: 134.85g.
Breakfast: Tim Hortons Boston Cream Donut, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. more...
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steady weight
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