Weigh In record (no journal entry) for 27 December 2017
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121.2 lb
Lost so far: 58.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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422 kcal
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Fat: 11.66g | Prot: 37.00g | Carb: 45.85g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. more...
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losing 4.2 lb a week
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