Weigh In record (no journal entry) for 26 December 2017
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143.3 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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195 kcal
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Fat: 8.80g | Prot: 10.71g | Carb: 17.47g.
Breakfast: Ground Pork, Poached Egg, Brown Rice. more...
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losing 0.4 lb a week
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huwana's weight history
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