jomcconnell68's Journal, 12 April 2010

Went to Dollywood for the weekend. Forgot I was on a diet.
229.0 lb Lost so far: 24.5 lb.    Still to go: 99.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 April 2010:
1141 kcal Fat: 28.98g | Prot: 61.81g | Carb: 161.09g.   Breakfast: Cinnamon Toast Crunch (Blue Moon), Diet Pepsi, fat free skim milk carton. Lunch: Original Baked Potato Chips, Ham Sandwich on Wheat (Blue Moon), Unsweetened Iced Tea. Dinner: unsweet iced tea, Extra Lean Ground Beef (Charlene), Original Style Hunt's Spaghetti Sauce, Spaghetti. more...
gaining 3.5 lb a week

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