WShawn's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
204.0 lb Lost so far: 4.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2010:
220 kcal Fat: 12.00g | Prot: 19.00g | Carb: 2.00g.   Breakfast: Egg Substitute - Southwestern, Fully Cooked Sausage Patties. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WShawn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.