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WShawn
WShawn
Joined November 2009
Posts
111
Following
0
Followers
0
Weight History
Start Weight
209.0 lb
Lost so far:
2.0 lb
Current Weight
207.0 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
32.0 lb
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WShawn's Weight History
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WShawn's Recent Food & Exercise
1 serving WW SMRT ones orange sesame chicken
2 large Scrambled Egg (Whole, Cooked)
1 serving Classic Favorites Salisbury Steak
Calisthenics (heavy, e.g. pushups)
Desk Work
Exercise machine (moderate)
view diet calendar
